Meal plan app, South Africa
A meal plan built around you
Nutrition Only is my meal plan in the Boost Fitness app: your calorie and macro targets worked out for you, and a weekly meal plan with real portions, for R199/month.
You've got the training side handled. This is the part that tells you if you're eating enough, and eating right, for what you're trying to do.
Start my 7 day free trial
Cancel any time.
What you get
- Calorie and macro targets, calculated from your stats and your goal.
- A weekly meal plan built to your target: individual foods with real quantities for every meal, not just a number.
- Log a meal in a tap, or swap it for your own.
- Food logging against a food database for anything else you eat: search, pick, done.
- Monthly check-ins that recalculate your targets as your weight and goals change.
- It works alongside any training you're already doing.
Built around how you eat
Tell me at signup how you eat, and your meal plan follows it:
- Vegetarian, Vegan, Halal, Gluten-free, Banting, Keto, Paleo, Carnivore.
- Foods you like go in first. Foods you don't eat stay out.
- Your plan is a guide: swap any meal.
The plan
One plan, one price
Your food, sorted. Your training stays your own.
R199/month
Nutrition Only
Your calorie target and a weekly meal plan with real portions.
7 days free, then R199/month. Card checked today, you won't be charged for 7 days. Your 7 days start when your plan is ready. Cancel any time.
Questions
- Do I have to follow a strict diet?
- No. Your plan is built around how you already eat: tell me at signup about your diet and the foods you like or don't eat. Your plan is a guide: swap any meal.
- Do I have to count every calorie?
- No. Your meal plan already adds up to your targets. When you eat something else, search the food database and it's logged in seconds.
- Can I keep my own training?
- Yes. Nutrition Only works alongside any training you're already doing: a gym, a sport or your own routine. If you'd like a training program as well, Boost Go is a program and a meal plan for R299/month.
- Does my plan change over time?
- Yes. Monthly check-ins recalculate your targets as your weight and goals change.
- What does it cost?
- 7 days free, then R199/month. Card checked today, you won't be charged for 7 days. Your 7 days start when your plan is ready. Cancel any time.
- Can I cancel?
- Yes, any time, in the app under Manage billing. Nothing more is charged after that, and you keep your plan until the end of the time you've paid for. If you cancel within 7 days of your first payment, you get a full refund.
Ready to know exactly what to eat?